12195

That's how many steps I took today while at work. That equals 4.43 miles and 824 calories. Woo, no wonder I was tired tonight. And that does not include the 4 miles I walked at 5:30 this morning listening to the ever-chipper Leslie Sansone and her walk-away-the-pounds friends.
So I am heading to bed early with a stack of Newsweeks. Keep movin' everyone!
And in case you're wondering, yes - that walking does equal out the half box of Somoa girl scout cookies I ate tonight. But still didn't go over my daily total with the exercise points. Walking rocks!